Herpes: Caring for Sores

To ease your symptoms

• Take any medicines as directed.

• Take acetaminophen or ibuprofen for pain.

• Take warm or cool baths to ease itching of sores. And don’t share towels or other personal items when you have a sore.

• Women may find it helpful to urinate in a tub of warm water to prevent burning.

• Don’t wear tight clothes or nylon underwear. They can trap moisture, cause chafing, and prevent sores from healing.

To speed healing

• Wash the sores with mild soap and water. And wash your hands with soap and clean, running water for at least 20 seconds after you touch a sore.

• Dry the affected area completely by patting a towel over it. Don't rub. Don't share towels.

• Don’t bandage sores. The dry air helps them heal.

• Don't use ointments unless they are prescribed. They hold in moisture and may cause other infections.

• Don’t pick at the sores. This can slow healing.

• Don’t touch your eyes when you have a sore. The virus may travel from your fingertips to your eyes.

For more information

American Sexual Health Association STI Hotline, www.ashasexualhealth.org 919-361-8488

CDC, www.cdc.gov/std 800-232-4636