Patient Education

• Calf Raise (Strength)

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• Elbow Extension (Flexibility)

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• Elbow Flexion (Strength)

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• Internal Rotation, Shoulder, Isometric (Strength)

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• Plantar Flexion (Strength)

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• Shoulder Abduction (Flexibility)

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• Shoulder Flexion (Flexibility)

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• Understanding Achilles Tendonitis

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• Understanding Biceps Tendonitis (Distal)

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• Understanding Biceps Tendonitis (Proximal)

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• Wrist Pronation (Strength)