Patient Education

• Diabetes: Meal Planning

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• Eating the Right Number of Calories (2020-2025 Guidelines)

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• Helping Your Teen Lose Weight

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• Long-Term Complications of Diabetes

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• Metabolic Syndrome: Losing Excess Weight

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• MyPlate Worksheet: 1,000 Calories

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• MyPlate Worksheet: 1,200 Calories

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• MyPlate Worksheet: 1,400 Calories

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• MyPlate Worksheet: 1,600 Calories

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• MyPlate Worksheet: 1,800 Calories

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• MyPlate Worksheet: 2,000 Calories

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• MyPlate Worksheet: 2,200 Calories

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• MyPlate Worksheet: 2,400 Calories

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• MyPlate Worksheet: 2,600 Calories

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• MyPlate Worksheet: 2,800 Calories

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• MyPlate Worksheet: 3,000 Calories

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• MyPlate Worksheet: 3,200 Calories

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• Nutrition and MyPlate: Dairy

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• Nutrition and MyPlate: Fruit

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• Nutrition and MyPlate: Grains

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• Nutrition and MyPlate: Oils

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• Nutrition and MyPlate: Protein Foods

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• Nutrition and MyPlate: Vegetables

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• Reading Food Labels

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• Understanding Carbohydrates, Fats, and Protein

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• Understanding USDA MyPlate

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• Weight Management: Healthy Eating

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• Weight Management: Overcoming Your Barriers

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• Why Diets Don't Work